This teacher training will run one weekend a month for 12 months. All students graduating will be eligible for 200 hr Yoga Alliance registration. 


Our 200 Hour Yoga Alliance Teacher Training Program will provide a solid foundation from which students can grow into their highest potential as teachers. Our instructors guide students in understanding the technology and language of yoga on the mat, while learning how to incorporate the philosophy of yoga into the rest of their life.

All of our trainings have a broad faculty which includes some of the best teachers in the world today. 

Our beautiful studio creates a sacred space for learning, so that your teaching will come from a deep personal experience.

Learn to teach with confidence and gain skills for centering yourself and your students. 

Program topics:


History of yoga

Yoga basics: Breath, Bandhas and Drishti

Study of the Ashtanga 8 limbs of yoga

Learning the Ashtanga Primary Series

Learning to assist and adjust (verbally and physically) students in poses

How to design/sequence a Vinyasa class


Pre Natal Yoga


Children's Yoga


Using Yoga to Heal and Restore


Props and modifications

Keeping students in your class safe

Yoga Philosophy, extensive study of Pantanjali's Yoga Sutras and the Bhagavad Ghita

Pranayama techniques

Anatomy of yoga

Yoga Nidra and meditation


The science and use of Mudras

Ethics and the business aspect of yoga

Students will study at the Yoga Yama Studio, 13 North Ocean Avenue, Patchogue, New York 11772 (516-902-7297)

**this is an official Yoga Alliance 200 hour teacher training, and strictly complies or exceeds the Yoga Alliance requirements for registration. All students completing this course will be eligible for RYT 200 hour registration. Students will be responsible for the purchase of all books on the required book list. Students will be able to take classes at Yoga Yama at the reduced rate of 10 dollars a class, and are required to take one class a week in order to graduate.  Interested students can register online at the *workshop* tab, located at  teacher training registration. ** 

References upon request


Our Yoga Alliance teacher trainings.. How they work.

In order to accomodate students who cannot take off from work, our teacher trainings run one weekend a month for 12 months. This gives our students time to aquire their certification in a way that fits into their life's schedule. It also allows the student time to assimilate all that they learn, and to practice each month between weekend of instruction.This process will include classes and practice  in asana, yoga philosophy, anatomy as applied to yoga, meditation, business practices, and the morals of yoga, as well as hands on teachings and practice in the art of teaching, safe adjustments, and knowing and caring for the safety and physical as well as emotional well being of your students. All students will also be required to pass a midterm and a final exam which will include questions on all of the above along with an added hands on  practical exam.


Class dates 


May 3,4,5

June 8,9

July 13,14

August 3,4

Sept 7,8

Oct 5,6

Nov 2,3

Dec  7,8



Jan  11,12

Feb 8,9

Mar  7,8

Apr 11,12



(when paid in full before first day of class)

((275.00 depost required upon enrollment, tuition must be paid before first day of class.))

((monthly auto pay option available as well, call 516-902-7297 for more info. 


Yoga Alliance 200 Hr Yoga Teacher training..

    Change your  life!! Our next 200 hr Teacher training begins Friday, May 3rd, 2019

13 N Ocean Ave, Patchogue, NY 11772


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